The recommended amount for most adult women is 1,200 mg per day. The recommended amount for most adult men is 1,000 mg day and 1,200 mg for anyone above the age of 70.
The recommended amount for children and adolescents (age 9 to 18) is 1,300 mg per day. The recommended amount for pregnant and breast-feeding adolescents (age 17 to 19) is 1,300 mg a day and 1,000 mg for pregnant and breast-feeding adults (age 19 or older).
DNA’S Effervescent Calcium is combined with 22 mcg (880IU) of Vitamin D, which is equivalent to 110% of the Daily Recommended Values, and Vit. D not only will help you absorbed and retain Calcium, but it can be a weapon against viruses such as Covid-19*.
Vitamin D helps bolster the immune system to tackle
Viruses that attack the lungs, researchers said.
When DNA’S Effervescent Calcium is mixed in water, the calcium carbonate reacts with the organic acid, and is converted to absorb-able calcium ions. Also, since carbon dioxide is released during the dissolution of effervescent tablets, no gastric gas is produced in the stomach, eliminating bloating and alleviating discomfort in the upper gastrointestinal tract.